Integrative Psychiatry Intro

As a doctorally prepared Psychiatric Mental Health Nurse Practitioner with 15 years of experience in the mental health field, I’ve seen firsthand that medication and therapy alone often fall short of bringing patients to a state of true well-being. Many continue to struggle with persistent mental health symptoms, while others deal with unwanted side effects. Some patients have tried numerous medications with little success, while others are on multiple prescriptions yet still suffer.

As a clinician, this has not only been frustrating but has also driven me to seek a better way. There is a better way, and that’s what I’m here to explore with you. 

I realized that in order to truly help my patients, we needed to consider the whole person and account for various factors beyond just symptoms. Around this time, I noticed that many of my patients were exploring natural therapies and asking about alternatives to medication. This led me to dive deeper into herbal medicine and explore the healing potential of plants. A few years later, I discovered the field of Integrative and Functional Medicine, which ignited my passion for a more holistic approach to healthcare—one that seeks to address the root causes of symptoms, rather than just managing them.

In 2024, I completed a fellowship in Integrative Psychiatry, which complements my traditional training by allowing me to consider all aspects of my patients’ lives for a more personalized, holistic approach. Integrative psychiatry combines evidence-based treatments with complementary therapies, focusing on both the mind and body to address mental health symptoms. It’s about tailoring care to the individual and considering every facet of their health and well-being.

The goal of this blog is to provide you with evidence-based information and practical tips that you can  incorporate into your daily life to achieve your optimal health and wellness.